Precautions to Take With Shilajit

• Impure Shilajit may contain heavy metals like lead, mercury, and arsenic. A purified, ready to use preparation of Shilajit is fit for human consumption.

• Shilajit should not be used with pigeon meat, horse gram (Kulthi) and black nightshade (Solanum nigrum).

• Pregnant and breastfeeding women should avoid the use of Shilajit due to the lack of sufficient data related to its safe use during pregnancy and breastfeeding.